🎶It's a new life For me And I'm feeling good 🎶I got my new wearable glucose monitor; this is going to be a life changer in a good way. I can see in real time how what I eat affects my blood sugar. So, I can cut certain things out of my diet. I watched my blood sugars go down 12 points after... See More »
Rise and Shine: 5 Affirmations to Transform Your Day!Morning Blessings to all of you, radiant beings of light! I awakened this morning with an abundance of energy and a shimmer of intrique and hope that propelled me to come online and put thoughts to virtual paper per se. Inspired by the promise of a... See More » (2)
Cosmic Connection: 5 Steps to Embrace Oneness!I believe that I live in a world that often feels quite fragmented and chaotic and the quest for a sense of oneness has never been more important to me. Navigating the complexities of modern life, I am reminded that our individual struggles, desire,... See More » (2)