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PhoenixPhail · M
I've read many and watched lots of videos on the subject.
No, they didn't help because my unhappiness comes from my programming from which I operate 95% of the time. The information from books and videos is registers in my conscious mind. So, even though I understand the new information perfectly, as long as the habit mind is running the show, what I've learned consciously is ineffective.
No, they didn't help because my unhappiness comes from my programming from which I operate 95% of the time. The information from books and videos is registers in my conscious mind. So, even though I understand the new information perfectly, as long as the habit mind is running the show, what I've learned consciously is ineffective.
Wiseacre · F
@PhoenixPhail very good comment..if u had trauma, I recommend Bessel van der Kolk.
PhoenixPhail · M
@Wiseacre I'm quite familiar with Bessel van der Kolk. Great stuff.
Thanks for the recommendation.
Thanks for the recommendation.
Wiseacre · F
Glad!@PhoenixPhail