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I Am Trying to Find Happiness

I can't decide if happiness is a thing out there to be found or if its a state of being. I feel like i'm searching around in the dark for something, and i don't even know what it feels like..
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SadtalesofHappiness · 31-35, M
I reached happiness in the depths of depression, by stopping always analyzing things, just go with the flow and let it nourish your spirit. Surrender and stop trying to take control. That is what really helped me out. Happiness is only a matter of perception. Good luck friend, life is made to be enjoyed, even in the shittiest moments. You can't enjoy a good rollercoaster ride without the falls.