It may be my body, but we're not speaking

My go to over the counter med for sore muscles and tendon strains has been Aleve. I have torn muscles in my lower back and infrequently have spasms that pinch the sciatic nerve. Aleve and rest seems to help me. One advantage with Aleve is all it takes is one every 8-12 hrs. to do the trick.
My sore lower back episodes seem to take about 5 days, with only one or two being incapacitating. Don't be afraid to follow up with a Dr.

Back pain is horrible, I've suffered with it but I seem to of fixed it by concentrating on my posture when I'm doing things and also while sitting and sleeping. It took a while to get into the habit but I've not had bad backache for a few years now.
Maybe whatever was wrong has fixed itself or I've managed to sort the problem 🤔

Maybe you wrenched it, pulled a muscle or pinched a nerve. I did that last fall, could barely move and was bedridden for days. It eventually healed on its own

Maybe wind. Gas. A doc can tell though 🤗

MamaP, please see a doctor when the new week begins. I want you feeling better soon. Have a good Saturday.

Please let us know how you’re doing when you can. 🤗

Now your back is going out more than you?

Please see a doctor!

Is your mattress comfortable enough? I had a similar problem and it turned out my lumpy old mattress was causing it

@Ghostinthemachine I was feeling twinges for a few days. Now it's making a statement.

Mamap, is your back back to normal?

Oh, no ! 🙁