It may be my body, but we're not speaking

I don't know what I did to my back - but it hurts. When I change position, it feels better for a minute or two, then starts again. The only position I haven't tried is hanging upside down from the porch railing. That's next.

Kinda worries me - my butt hurt and it was appendicitis. I threw up
for almost a full day, and it was a heart attack.

My back hurts. Maybe I broke a toe.

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bowman81 · M

My go to over the counter med for sore muscles and tendon strains has been Aleve. I have torn muscles in my lower back and infrequently have spasms that pinch the sciatic nerve. Aleve and rest seems to help me. One advantage with Aleve is all it takes is one every 8-12 hrs. to do the trick.
My sore lower back episodes seem to take about 5 days, with only one or two being incapacitating. Don't be afraid to follow up with a Dr.