It may be my body, but we're not speaking

I don't know what I did to my back - but it hurts. When I change position, it feels better for a minute or two, then starts again. The only position I haven't tried is hanging upside down from the porch railing. That's next.

Kinda worries me - my butt hurt and it was appendicitis. I threw up
for almost a full day, and it was a heart attack.

My back hurts. Maybe I broke a toe.

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Scarfface · 46-50, M

Back pain is horrible, I've suffered with it but I seem to of fixed it by concentrating on my posture when I'm doing things and also while sitting and sleeping. It took a while to get into the habit but I've not had bad backache for a few years now.
Maybe whatever was wrong has fixed itself or I've managed to sort the problem 🤔