always been a sucker~! [I Still Suck My Thumb]
i jumped right from using binkys 2 my thumb as a kid, and never broke the habit. i tend 2 need it 2 sleep, and i also have the tendency 2 start sucking my thumb without even realizing sometimes >~<
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SW-User
Try what they do with kids.. Something that's not pleasant to taste and find a replacement for something that comforts you. Recognize it's like a habit at this point.