I thought I defeated it [I Am Shy]

I went to therapy a few years ago, I thought the techniques I learnt and my determination helped me overcome it.

But whilst I don’t feel the nausea and physical reaction to being nervous, i’ve realised I still worry a lot about what others see and think of me, it is just more difficult for myself to tell when I’m feeling it.

That is something I hope will change from today, I think it’s long time I found people who accepted all of me, rather than the pieces that aren’t fragile.

There will be people who will happily smash those pieces, I know, but I hope they will only get stronger because of it.. I’m ready for them to be tested.