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Why am I so PAINFULLY shy? [I Am Too Shy]

I'm afraid of being ridiculed or shamed if I speak up at work. The anxiety is OVERWHELMING. I could literally have the right answers and be TERRIFIED of sharing. 馃様

I hate it so effing much
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ammeleeF
I am very shy too
I don't think there is a person on earth as shy as I am
even when I got to the point where I could speak up for myself
the shy doesn't go away
you have to emerge yourself and hope for the best
ammeleeF
*immerse