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SW-User
The stories we tell ourselves create our reality
We need to be very careful what stories we choose to tell
Love your post <3
We need to be very careful what stories we choose to tell
Love your post <3

SW-User
@SW-User Absolutely. I've been there too and I am so aware of what I tell myself now.
Thank you. ❤️
Thank you. ❤️
Unlearn · 41-45, M
@SW-User or what if, we stop telling ourselves any stories!? 😀

SW-User

SW-User
@Unlearn I know the qn is not for me, lol... but impossible. Our thoughts will keep coming in. We get to however choose what we let in.
Unlearn · 41-45, M
@SW-User aww...you think so? That's a topic for another discussion then. I totally feel we can do that... 😊

SW-User
@Unlearn Tell me how. I am interested.
Unlearn · 41-45, M
@SW-User it's a natural progression I think. I can stop thinking on demand. Like something bad is going on and I need to be calm, I just stop thinking and start witnessing...

SW-User
@Unlearn What did it take for you to get there? I am certainly not there yet but I want to be.
Unlearn · 41-45, M
@SW-User don't rush it. It will happen. For me it happened in my late twenties when life had become intolerable for me. My mind had turned against me. If not for this skill, I would have died or ended up in mental asylum. Thinking (negative or positive) can prevent our minds from truly resting. Our minds rest and heal in the delta phase of sleep too but then it's like unconscious meditation...

SW-User
@Unlearn Okay. Thank you. I'm definitely going to look into this more because I want it. 🙃🙏
Unlearn · 41-45, M
@SW-User You're doing well. I have seen you progress over the years. That's why I like talking to you...just don't try to force anything. It will happen naturally. It's important to be patient.

SW-User
@Unlearn Thank you. This means a lot to me.