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My toxic trait is

When I’m not okay I will literally disappear 💀
It’s so bad lol I literally just ghost because I can’t deal with people or my emotions around people and I’m just like 😬😬 I don’t even know. It’s something I need to work on
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caccoon · 36-40
Do you think it helps you cope?
@caccoon I feel like it’s a way of me dealing with my emotions and trying to understand them rather than lashing out and doing/saying something I regret, because I use to do that a lot under distress. So, now im always fearful of that so I just shut down instead. But, I think like talktomenice mentioned I still have to learn how to be vulnerable and open up to some people which is something I struggle with because im embarrassed by how I feel.