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Why are my nipples always red after I workout?

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KatyO83 · 41-45, F Best Comment
get a better sports bra stops them rubbing
Ducky · 31-35, F
@KatyO83 I workout at home, so I don’t wear a bra at all. 😬 Makes sense though, lol.
KatyO83 · 41-45, F
@Ducky That'll be it. I never wear a bra at home. I hate them. But if I ever did workout at home (I never do 🤣🤣🤣) I'd wear one.

I jog with a friend and as I'm not that big used to just wear normal bra. The sports bra helps my nipples a lot.