Why are my nipples always red after I workout?

@KatyO83 I workout at home, so I don’t wear a bra at all. 😬 Makes sense though, lol.

@Ducky That'll be it. I never wear a bra at home. I hate them. But if I ever did workout at home (I never do 🤣🤣🤣) I'd wear one.

I jog with a friend and as I'm not that big used to just wear normal bra. The sports bra helps my nipples a lot.

@NerdyPotato In the mornings, belly dancing

@Ducky I knew that, but how does that affect your nipples? 🤨

@NerdyPotato It does involve a lot of upper body movement too. 😂