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Well I did my first walk today

It was 30 mins, and I felt fine after. Tomorrow I'll do 40 and see how that feels.

I'm starting pretty much from the bottom at this point, even though I was a runner in my 20s-early 30s. So gotta take it slower.
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itsoeasy · 56-60, M
i do walks between pubs, gives me incentive to keep walking