Well I did my first walk today

It was 30 mins, and I felt fine after. Tomorrow I'll do 40 and see how that feels.

I'm starting pretty much from the bottom at this point, even though I was a runner in my 20s-early 30s. So gotta take it slower.

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MrBlueGuy

Honestly same. In my 20s I could run 30 mins easy and now I'm easing myself back into long walks. You can do it grrr!! 💪

alltherightquestions · M

enjoy your runs

Rutterman · 46-50, M

Good for you. 👍

darkknightt · M

Start two exercises for your tummy as well and make it a daily habit

DearAmbellina2113 · 41-45, F

@darkknightt yeah my stomach will [i]never[/i] be flat. Ever. I have hormone issues and stress belly.

darkknightt · M

@DearAmbellina2113 am so sorry to hear that

itsoeasy · 56-60, M

i do walks between pubs, gives me incentive to keep walking

NinaTina · 26-30, F

Your going to look prettier and fit

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