How easy is it for you to switch emotions off?

It's not something I can actively choose to do but it happens when my head can't hack any more. I think it's a form of mental self preservation when you got so much crap going on life would be overwhelming without it.

Harder and harder. I used to be totally numb now I find things really affect me. I'm old and soppy.

Don't ask me how, but I've learned to turn them off and then find myself turning them back on when I feel appropriate. The latter usually involves listening to someone I don't know.

I've just written to someone that I'm no longer made of porcelain. Maybe that's much the same thing.

I switched them off permanently years ago. I just don’t give a shit anymore about anything.

It's quite easy for me. It's staying in touch with my emotions that has become difficult...

I can't. But I am extremely adept at suppressing them.

I have to slap myself in the face in order to switch emotions off.

Very hard. I wish I could do that, sounds like heaven.

I wish I could switch my anxiety off ..

I'm getting better at it but still.

I feel like a zombie