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DeWayfarer · 61-69, M
Hope the best for you guy. Eat more veggies though and less carbohydrates. It's all the carbs that causes that. Lean meat if you can afford it really isn't that bad. Yet it does need to be lean (less fat) meat.
I know, how can you afford lean meat? Why the more veggies.
I know, how can you afford lean meat? Why the more veggies.