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I Have Ptsd

Minds that need to fight need to rest too. I love to get high, to read, to run, box, stretch, or lay on my back somewhere quiet and look up. The worst thing you can do to someone with ptsd is expect them be your solid ground. Its so tricky to find balance and takes so much focus to keep it. It's exhausting.
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Thank you for the insight. I hope that will help others with PTSD! Wishing you the best of luck.