afraid to go out
i have severe anxiety disorders related to ptsd and i have to go out shortly to do grocery shopping and i have fear of going outside...the what ifs start happening like, what if someone embarrasses me...what if someone dubious approaches me.....what if i get attacked....what if another man or lad stares at me.....and how would i handle it?
i have had trauma in my past, i've been attacked in public and embarrassed publicly...because i had problems with having outbursts at the time and problems controlling my behaviour....so the fear stems from that time.
i have had trauma in my past, i've been attacked in public and embarrassed publicly...because i had problems with having outbursts at the time and problems controlling my behaviour....so the fear stems from that time.