Anxious
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afraid to go out

i have severe anxiety disorders related to ptsd and i have to go out shortly to do grocery shopping and i have fear of going outside...the what ifs start happening like, what if someone embarrasses me...what if someone dubious approaches me.....what if i get attacked....what if another man or lad stares at me.....and how would i handle it?


i have had trauma in my past, i've been attacked in public and embarrassed publicly...because i had problems with having outbursts at the time and problems controlling my behaviour....so the fear stems from that time.
Bleak · 36-40, F
You cannot tackle this problem by just discussing it here on a public forum.

You’d better see some good psychologist.

Best of luck

 
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