I Have Ptsd

I’ve been struggling with PTSD for years and thought I was doing ok but lately it seems I’m regressing backwards. Very frustrating.

This page is a permanent link to the reply below and its nested replies. See all post replies »

TexChik · F

Ugh ! Military ?

1Greg · 46-50, M

@TexChik yes 20 years. I was medically retired because of this.

TexChik · F

@1Greg mine was abuse and torture . I am ok just working out unless I get upset .., then it's on . I hate the damn nightmares

1Greg · 46-50, M

@TexChik yeah the nightmares are why I can’t sleep then lack of sleep compounds everything.

TexChik · F

@1Greg been there . I found strenuous workouts help a lot