I Battle Depression and Anxiety
I'm pathetic. I really need to see a doctor about my depression and anxiety but I feel too afraid to make an appointment.
31-35, M
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ChocolateSauce · 46-50, F
Stuart92,
You are not pathetic. I'm sure your afraid. I was afraid for a long time but I know now that depression and anxiety are a bitch. My mood swings used to be all over the place prior to the doctor, therapy and medication. The more stress that I have in my life, the worse the mood swings.
You are not pathetic. I'm sure your afraid. I was afraid for a long time but I know now that depression and anxiety are a bitch. My mood swings used to be all over the place prior to the doctor, therapy and medication. The more stress that I have in my life, the worse the mood swings.
MaliaAgain · 36-40, F
You could always do a support group or class. They offer both through my health insurance. I'm doing the anxiety class and intensive group therapy, which is half hour of learning activity and half just sharing whatever you are feeling
ChocolateSauce · 46-50, F
Stuart92,
If your that scared, you are welcome to call me and I would be glad to help. I know it's not much but I will help where I can. Let me know.
If your that scared, you are welcome to call me and I would be glad to help. I know it's not much but I will help where I can. Let me know.
SW-User
It is not pathetic to admit you have a problem. I hope you find the courage to make that appointment.
Stuart92 · 31-35, M
justmerae1 - thanks, me too.
SW-User
Good luck.