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I Battle Depression

Finding it really hard lately. I tell myself as the years go by, next year will get better but they never seem to... is it worth even hoping?
No, it is not worth hoping...it is worth KNOWING that things will get better. Take each moment of each day and try like hell to find one good thing to hang on to. Those small, good moments will add up. No matter how insignificant you think the good thing is amplify it and celebrate it.
At this moment, my good thing is I did not have a panic attack when I realized I forgot my meds this morning. That's a HUGE celebration for me!!!
Be kind to yourself and take baby steps. Don't worry about a year from now (or even and hour from now)...just this specific moment.
EuphoricTurtle · 41-45, M
Hoping and fighting for even though you know beforehand that there will be times you might only take one step forward after taking two back.
Hawnheart · 61-69
Life is hope driven. We start the day off with hope, "I hope it's going to be a great day."
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lostinlife · 22-25, M
just dark
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lostinlife · 22-25, M
n0o
ASLAN · 26-30, M
everything is about hope .. that's what keeps you and I alive.
lostinlife · 22-25, M
well never give up keep hoping keep trying

 
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