I need help

Not a joke been wishing I would not wake up... can't shake it

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Simplyme33 · 31-35, F

What is wrong dear? Talk to us

Justmeraeagain · 56-60, F

@Simplyme33 I buried my husband's ashes in July a year after his death and it's messed with my mind

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AbsolutelyFabulous · F

Ground yourself
Splash some water on your face
See 5 things, name them
Hold onto something close to you and tell yourself that you are SAFE

Bang5luts · M

I'm sorry. I've felt that way.

Chern0bylplaygr0unds

I'm very sorry you are going through this ...do you have a therapist to talk to ?

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Justmeraeagain · 56-60, F

@Chern0bylplaygr0unds I don't like therapy much but I mayhave to try anyway the last so-called specialist compared to death of my husband to the death of her cat

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Chern0bylplaygr0unds

@Justmeraeagain That's awful ... I understand...Therapy isn't for everyone...I never personally was a fan but I know it can help some people...it's not a one size works for all thing ...I hope you find something that works for you

Sequoia51 · 70-79, M

Why?

DrWatson · 70-79, M

I know it is not a joke, and I also know it is perfectly natural for someone grieving.

Are there grief support groups near you?

Although online groups are a pale substitute for the real thing, you might try supportgroups.com

🫂

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