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I was in a really messed up headspace a week ago. I was spiraling and just found that I could not fight off the thoughts as well as I usually could. With some effort I dragged myself to a doctor and had a full on meltdown. She gave me some time off and I guess I’m better.

I don’t know. I know I need to start working on myself and I am trying so hard… it just is taking up so much of what little energy I have, and I keep having to fight off the thought that the payoff just isn’t worth the effort.

I will keep trying though. Tomorrow comes, I guess.
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Reeena · 36-40, F
My usual coping mechanism is to eat something which I know isn’t healthy. Remember that even a struggle is an act of courage. You are tougher than you know. Wear your struggles as badges. Life beats you down, you refuse to never get up. That's the deal you make. Never let go.
longwaytofreedom · 51-55, M
you have to keep fighting..if you do nothing,nothing will change
SpectralMourning · 46-50, M
There will always be a fresh set of bullshit to challenge you. Sometimes you just get dealt that cursed hand.

 
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