Anxious
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Infamous607 · 51-55, M
Going to SW looking for mental affliction advice might not be the most trustworthy path.
@Infamous607 online jungle scapes what’s the difference?
Infamous607 · 51-55, M
@MentalDisturbance what are jungle scapes

Picklebobble2 · 56-60, M
Depends what your anxieties run to.

If i want to try and relax, i turn my phones off.
Shut all the access doors to my home.
Pull down blinds so nobody can see in...then do what I want.

Put on some relaxing music.
Maybe fix a bite to eat (as a diabetic I've learned the value of relying on quenching my appetite rather than worry too much over blood sugar readings) when was the last time you ate ??

Give that a couple of hours then reassess how you feel.

 
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