Can’t Escape…

Turn things around so you don't get depressed.

First, don't take any anti-depression medication, they just make you more depressed and suicidal ...just saying

look up! Look Way UP!
Depression is an excuse from achieving. Just don't be expecting to be achieving all the time.
Just be! and keep things simple. That is what I have been trying to get done for sometime now.

In the case of depression your own mind is the monster. You can't escape your own mind. Not without drugs and that comes with its own issues.

I have been feeling the same way lately. I hope it gets better for you. If you need to talk you can message me.

For me I think it's too much caffeine. 🫨

Because you have depression

Change your lifestyle

Just keep swimming