Wow 95% of my posts here and Facebook are sad and depressing posts

Don’t worry about it. Just write about however you feel, think, ect. To be honest, people who always come across as happy and bubbly wear me out.

I no longer strive to feel “happy,” I just look for what is positive, meaningful (to me, at the time), and for possibilities and potentials in each day. If whatever I find improves my mood, that’s good. If not, then there is always tomorrow.

It's ok to feel that way. You don't have to be happy all of the time, or even most of the time. It's ok to not be ok. It's ok to struggle. Just try not to forget that other 5% of the time. Those moments are few and far between, but that's exactly what makes them special, don't you think?

Be who you are. It can be exhausting trying to be the person you think others expect you to be. Often that can mean making space for yourself. And look after you, and put you first as much as you are able.

You're not alone. I think most people find it easier to post their true feelings and struggles anonymously. Just venting is scientifically proven to help.

I can empathize with that. I'm very down much of the time, too.
I know it helps for me to be with people I like. I need more of those in my life.

i know how it is.