Do you prefer medication or therapy? I was referred to somewhere last year but they got me on some medicine before therapy so I gave up. I wanted to talk to someone. Not take medicine.
This page is a permanent link to the reply below and its nested replies. See all post replies »
I beat Anxiety and Depression using a combination of "ThinkRightNow!" Behaviour Modification Programmes, and "Iawake" programmes such as "Audio Serenity", "BE", "Infinity", "Solar Infusion", "Deep Recovery" and "Relief from Stress and Anxiety".
