It has been a hard struggle to bring me back..... but the old me is gone. In that place is someone different. Someone who is anxious and nervy, who has little confidence and many insecurities. This new me, i have to accept is who i am and i need to love her just as much as the old me if i am going to have any chance to survive.
I seem to always find this week hard, i reflect and ponder.... yet never do i regret still being here.
So for anyone who is struggling, please get help. I had years of therapy and medication but i am now clear. I am mostly stable, i have wobbles, but i have learnt to reach out and ask for support. It does pass, it may seem endless at the time, but it does pass.
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