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I Battle Depression

I don't know why I'm so depressed. Is that odd? Why is it that I think that death is preferable? I'm scared and sad.
In many cases of depression, there really isnt a cause of why they are sad, other than a chemical imbalance in the brain.

If emotional support does not help, try altering your diet and exercising.
just try to think of the positive things in life it really helps
sighmeupforthat · 46-50, M
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