Has anybody else been to therapy? [I Am Depressed]

I've done a couple sessions so far after putting it off and trying to keep my mental problems to myself for the past 15 years or so. Hoping it does something, though I imagine it's going to take years to undo my thought patterns lol.

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iamnikki · 31-35, F

For a few months. It didn't help. I'm determined to fix each and every one of my problems. No longer seeking the help of others. They've shown me TOO many times that they don't care