Does the cold weather affect you emotionally? [I Get Depressed]

I tend to get more depressed and lonesome in the cooler months. How about you?

If so, do you do anything about it? If so, what?

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Is it really the cooler weather or is it SADDS. Have you tried some kind of light therapy? Or asked your doctor to check your vitamin D levels?

perceptivei · 36-40, F

@CleverFunnyNameGoesHere No. I take vitamin D on a regular basis though. 🤷‍♀️