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I Am Depressed

I am always depressed. I dont know how to stop it. I have tried but it wont go away.
Depression can be caused by a chemical missing from the chemical balance in the Brain. Dark Chocolate has a chemical called Phenylethylamine which enhances the brain to release of norepinephrine, dopamine, and acetylcholine which combat depression because of their chemical balance . Remember that milk chocolate does not do a similar effect, only Dark chocolate. Try it.
ncgremlin · 56-60, M
@Messi thank you for the info
Justawmn · 36-40, F
Find an outlet... Y can try reading, listening to music something to occupy your mind sometimes it helps.
ncgremlin · 56-60, M
@Justawmn ok I'll try
hlpflwthat · M
Treatment. It can be better.
ncgremlin · 56-60, M
@hlpflwthat I have tried therapy and it didnt work for me
hlpflwthat · M
@ncgremlin Therapy never works. Until it does.

 
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