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I Often Feel Like Depression Has Me Not That I Have Depression

ever just feel so down that you just sit some were thinking about how much better things could be. or who much happier people would be if you wasn't there anymore. everything is just confusing me now i don't know what to thing or even do do anymore no matter how hard i try to make things better or make people happier in the i end up alone any way 😔😶
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I've been there a lot. Lately, I've been remembering how fortunate I am to have what I have, and how much worse things could be. It's so much easier to focus on what doesn't work than on what does. But there's so much to be thankful for.

I hope you find the relief you're looking for. 🤗