I Fight Depression and Loneliness Everyday

I am divorced now. No interest in being in a relationship ever again. Honestly, I feel like there is no meaning in my life anymore. I dont want to try. I'm feeling like I wish I could close my eyes and never wake up. I want nothing.
I am hurting so much... I just want this life to be over.

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SAandME · 56-60, M

No one can really tell you how to deal with this as we are all different so all i can tell you is how i cope and hope it helps. I found i needed to find meaning for myself, hobbies and interests i could work at and look forward to. I also found great solace i helping others be it simply walking my sisters dogs so she had more time when getting home from work to joining a support group to help others with similar issues to myself. The other coping method i use is the simple one a lot of people say "take each day at i time". I get up focus on that day trying to find 1 thing to look forward too no matter how small it is (a tv show, cooking a nice meal, playing a fav cd, a nice soak in the bath etc) and go to bed. 🤗