I Battle Depression

The black dog appears at the hardest times, the points where work is tough, illnesses are draining my energy. fears of failing and not being in control of my life or good enough for my wife and daughter are creeping round my head.
But i know deep down i can get through this, i have before and i will again.
My family are my inspiration, i must get myself back on track for them.
There is no substitute who can step in and sort this for me.
i must be willing to work through this one step at a time always searching for the positive.
Tenacity and determination to get back to where i want to be will see me through.