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I Battle Depression and Anxiety

So here we go again my friend I call the black dog has once again found me and wants to play but I know if I play he won鈥檛 want to stop and I will be stuck again, so for now I shall ignore his begging and hope that he goes away!!

I can do this, I have got this!!
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TheChrister41-45, M
馃is it a feeling of inadeqacy? infillment? worthlessness? 馃挋
It鈥檚 a feeling of losing control and it鈥檚 horrible :( @TheChrister