I understand what you are going through. I have been there and been with many that have the same outlook you have. That's why I'm here to help sometimes and also to get help by reaching out... We are all in this together and i wish you peace in your struggle to find a better place...🙂

https://similarworlds.com/mental-issues/depression-anxiety/1843069-I-Battle-Depression-How-to-fight-depression

As much as we want to battle alone we need an army sometimes. I encourage you to talk with a doctor or counselor. They can give you options for managing your monster. Also, post here when you need to...you are absolutely not alone and there are many warriors here who will gladly suit up and help you fight.🤗

Thanks everyone! I know i need help and talk it out. I'm not ready to talk yet. Hugs to everyone 🤗🤗🤗

i done that too, how i got out of it was, i picked a date and said from then on my depression is over,

Depression is harsh. I was diagnosed with severe depression after four years of not seeking help. I was at the end , to end it all... Then I asked for help and I got it. If you need to talk , I'm here. And I understand you. It is NOT okay and it is NOT "nothing" or just "pretending" , it's serious.

If you don’t get out of bed you’ll become like me my heart pauses in my sleep for 3-5 seconds

I do hope that you are getting help.
I deal with anxiety, having another human to talk to helps

i also am depressed but i did seek out help as you should it does get better if you let it

I wish u well. I relate completely. Gym/diet helps but it's not a full on cure.

I know all to well. You can get past this

It's an essential path to self-heal. 🧡🤗

I can relate to it.

😔🤗💞🤗

🤗