I Battle Depression
People who have never had depression will never understand the sense of pride and achievement that comes with dragging yourself out of bed and cleaning the kitchen....
36-40, F
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walabby · 61-69, M
Physical activity is a very effective treatment for depression. The best thing is that it is free, and it does actually work..
Pherick · 41-45, M
Good for you! Any other plans for the day?
Skelepop666 · 36-40, F
Not really. Contemplating tackling the living room whilst I'm on a roll and in an ok mood. :)
Pherick · 41-45, M
@Skele-pop666: I was just gonna say, don't let it fade, keep going. I have had some long illnesses and not the same as depression, I know the feeling of NO energy and barely able to get out of bed.
I knew if I did get out of bed and do something, just had to keep moving or I wouldn't feel up to it.
I knew if I did get out of bed and do something, just had to keep moving or I wouldn't feel up to it.
adshaw · 36-40, M
Each day as it comes. Each task when you have the energy to do so.