I Battle Depression

Not a story I know but just a general enquiry.

Are there any good (and legal), non-prescription antidepressants?

I finally decided to give up and start taking the drugs. But I don't want to see my doctor because I really don't think I can handle having to sit down and talk to someone face to face.

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Moribund · 26-30, M

Well, these are not exactly meant for depression per se, but valerian extract pills or tea are great for calming one's nerves and soothing pain. An excellent thing for sleepless nights as well, as it does make you a bit sleepy at times.
Otherwise, I wouldn't happen to know of any non-prescription drugs that would help, sorry about that...

greenmountaingal · 70-79, F

What has worked for me: Holy basil capsules plus an hour of aerobic exercise every day.

ReallyTallDwarf · 36-40, M

Can't exercise because of a bad foot but thanks for the tip.

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