I Battle Depression

Not sure how to begin this honestly. Lately it feels like I'm always just two steps away from an emotional break down. It's made me think of myself as pathetic. The medication isn't working the way it use to. Before it kept me level now it's just barely keeping me above water. I've made the decision to return to therapy. Yet another thing that's made me feel about two inches tall and like a pathetic person. Yes, I know there's nothing wrong with seeking help. It's just something I've never been good at.