I Battle Depression

I’m having a really rough day today. I’ve had a rough past couple of months. When I try to talk to my husband about my depression he gets frustrated with me. I know it’s probably frustrating being with someone that is always negative but I can’t shut my mind off I’m like a prisoner of my mind. I am worried he is gonna get tired of dealing with it and leave me. My MIL got mad at me earlier because I wouldn’t FaceTime. I don’t think they realize how close I am to hurting myself. No one gets it I’m in so much pain

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Livingwell · 61-69, M

Really really sorry you are going through this. I’ve been there several times. You husband did sign up for the program. For better or worse. Maybe try thinking of another way to express your pain. Men need to save someone. Perhaps ask for his help to get you through the rough spots. Speak of his strength, etc. Some people aren’t very empathetic so be prepared for that. If that doesn't work there are good people here that are good listeners and experience with depression. Big hugs..🤗