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I Battle Depression

I’m having a really rough day today. I’ve had a rough past couple of months. When I try to talk to my husband about my depression he gets frustrated with me. I know it’s probably frustrating being with someone that is always negative but I can’t shut my mind off I’m like a prisoner of my mind. I am worried he is gonna get tired of dealing with it and leave me. My MIL got mad at me earlier because I wouldn’t FaceTime. I don’t think they realize how close I am to hurting myself. No one gets it I’m in so much pain
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Kiwi2 · 31-35, F
hey i have been suffering with depression for the past 6 years i have done everything and been to so many docs and medication even was hospitalized i finally gave up and about 4 months ago my aunt told me about this mediation to do called raja yoga and it really changed my life and feeling amazing i hope it may help u
HotSouthernMess · 26-30, F
Thank u @Kiwi2