I Battle Depression and Anxiety

Depression has been the basis on my existence since I was born. My life is/was always depressing. Never had much luck in anything and it doesn't get any better. When is this going to be over? I'm really sick of all the bad luck I have to endure from MY freak life.

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Charlotte · 70-79, F

Your life will only change, when you make choices that serve your peace and well-being. There may be other factors, as well. Lack of vitamin B-12 causes depression. Further, it's best to let go of toxic people in your life. Something I made up during a very hard time in my life, has gotten me through life. It's this: Never let yesterday, steal joy from today.