I Am Depressed

I haven't gone to work in two days. Haven't showered,brushed my teeth or hair. Barely eating or sleeping. I've just been laying on the couch or in bed staring off into space. I dont want to do anything anymore. I did go out yesterday to the park and it didn't make me feel any better. Felt like throwing myself into the river.

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fazer1k · 56-60, M

Depression is no fun. I find anti-depressants help a lot although they are not a cure. You should see a doctor as soon as you can. Anti-depressants can take up to a month to achieve their full effect.