I Battle Depression

Is it normal for depression to creep back in when you think things are getting better? What helps you fight through the pain?

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lovelywarpedlemon

Yessss. Just keep up with your routine. Keep trying. That's all it takes. You may never be cured... But you will have good times.

AbbeyRoad · 26-30, M

@lovelywarpedlemon Thank you :)

lovelywarpedlemon

@AbbeyRoad You're welcome. Have you ever tried a support group?

AbbeyRoad · 26-30, M

@lovelywarpedlemon I've tried some, I couldn't find many in my area. I think I'll have a look around again for some.

Itsrishu · 26-30, F

I play music. Sometimes it helps. May be you could find something that not only makes relaxes you but actually makes you happy.

abooklover · 56-60, F

Yes. I try anything and everything to fight it. Some good things and some bad but fight we must. Sleeping through it helps me. Sad to say but sometimes that's all I can do.

uknaked · 70-79, M

Set yourself some achievable goals, find more interests, join interest groups, make friends. You will run out of time for depressive thoughts.

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Crypticfeels · 31-35, M

It is.. and it never leaves.. meditating helps alot, staying away from negativity. :)

SW-User

Wierd thing that works for me is to allow myself to be drepressed with no gulit attached, I don't fight it I accept it and then it passes quicker...might work for some

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