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I Am Depressed

I slept for 8 hours but feel as if I didn't sleep at all. I need to eat but can't find motivation to get dressed and go to the store. I don't feel like eating anyway because that stuff goes rather up my throat. I would go for a walk but what for if I can't enjoy anything about it like before? I can't find a single thing that could make me feel really happy inside.
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ABCDEF7 · M
But you have to break this, and start from somewhere.

https://similarworlds.com/8068524-I-Battle-Depression/1843069-How-to-fight-depression-without-medicines-Please

Best Wishes. :)
CrazyMusicLover · 31-35
@ABCDEF7 I really wish I had a beach nearby. Salty aerosol and the sound of the surge make wonders.

Banning sweets should be probably the number one because I feel it contributes to getting depressed in the first place.

Thank you. :)
ABCDEF7 · M
@CrazyMusicLover I am sure you will overcome this.

Best Wishes. :)
CrazyMusicLover · 31-35
@ABCDEF7 yes, it's better :) Thank you