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I Battle Self-hatred, Anxiety, And Depression

I've recently fallen back into the pattern of crying every day. It's a sad routine. I don't know how many days or weeks it has been but it just feels like too long.

I know this will pass like it always does. For now I'm just riding the slow wave.
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TheOrionbeltseeker · 36-40, M
What is your age?
Magnolia · 31-35, F
TheOrionbeltseeker · 36-40, M
@Magnolia There are many points. Some of them are


1) let your life be like water. Just let yourself free. Whatever direction it is taking you, just follow the natural path like water does.

2) only you are yours greatest helper and no one else. No one else can get you out of any situation. only you have to be out from everything like a lone survivor in sea.

3) Try to hold on to things to a little extent. Never stick your mind and heart much to anything.just do Everything in a moderate way.

You should be happy.