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I Battle Depression

Another weekend alone. I'm doing well but lonely nights and the thought of a lonely weekend pushes me to think of reaching out to her. I hate myself for the thought. I got invited out with some people at work next friday but I'm too chicken shit to go. I'm afraid of the new and want to go back to the old. Such needless suffering. I wish I could think differentlym
Greenbare · 70-79, M
Really good new book on Depression, what causes it, and how to fix it.


[i]Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions[/i], 2018 by Johann Hari

https://www.amazon.com/gp/product/163286830X/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1
Gaiia · F
All of us wish that from time to time

 
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