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I Am Depressed More Than People Realize

Something triggered me today, i dont have to be depressed, it will make really bad to me but i cant think on something happy... im feeling im driving crazy with each day it pass. I cant eat nor sleep, and being lonely doesnt help. I wish this shit ends soon, i really dont want to go back with my suicide thoughts... im scared
(dont ask about getting help or doctors, the "help" im getting doesnt help... doctors are the same)
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Panda97 · 26-30, T
I feel the same sometimes.
I have no help at the moment, because my counsellor had to move.
It does get hard, I don't eat or sleep well.
I find things I enjoy to try to stop it.
Sometimes it works sometimes it doesn't. But I assure you as someone that has suffered with it since childhood it doesn't last all the time.